Marjorie's Kitchen, A Personal Chef Service, Jacksonville, Florida
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Vegetable Chili, Apple Celery Salad, and Steamed Squash w/ Tamari
Corn Chowder and Tomato Stuffed with Red Pepper Hummus &
Crudites
Vegetable Soup w/ Peanut Butter, Green Salad w/ Homemade
Dressing
Black Bean Soup, Old fashion Cornbread
Stuffed Portabella Mushroom Caps, Sweet Orange Rice
Mexican Rice and Veggie Skillet, Tortillas
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Garden Risotto, Sun-dried Tomato Salad, Fresh Fruit
Broccoli and Cashews over Millet, Spinach & Mushroom Salad
Bulgar, Eggplant, & Black Olive Casserole, Spinach Salad
Vegetable Kabobs on Cumin Scented Couscous
Rotini with Sweet Potato Saute, Biscuits
Penne with Artichoke Sauce, and Garlic Rounds
Note: Dr. Dean Ornish's Heart Healthy Diet Plan is
also a Vegetarian plan. Sample Menus for his eating
program can be seen by clicking Here.