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Marjorie's Kitchen, A Personal Chef Service, Jacksonville, Florida
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The Specific Carbohydrate Diet (SCD™)
The premise of the Specific Carbohydrate Diet is that a nourishing,
healthy, natural diet -- minus grains, sugar and preservatives --
restores a healthy digestive system. The SCD™ is regarded by
many as the official treatment for children diagnosed on the autism
scale. It is credited with giving dramatic results for those who
follow it.
We separate the entree from the vegetables in this diet plan because
many children on the autism scale who are the most helped by this
diet tend to not like certain, if any, vegetables. The vegetables or
side dishes are customized for each family's taste. Also, frequently
children who have been tested for food allergies have different
restrictions on which vegetables to avoid, again requiring
customization for side dishes.
In addition, as a covert measure, we often puree or mince
vegetables and either mix with the entree itself or put them into
sauces to serve with the entree rather than present them "flagrante"
which could result in consternation and rejection.
healthy, natural diet -- minus grains, sugar and preservatives --
restores a healthy digestive system. The SCD™ is regarded by
many as the official treatment for children diagnosed on the autism
scale. It is credited with giving dramatic results for those who
follow it.
We separate the entree from the vegetables in this diet plan because
many children on the autism scale who are the most helped by this
diet tend to not like certain, if any, vegetables. The vegetables or
side dishes are customized for each family's taste. Also, frequently
children who have been tested for food allergies have different
restrictions on which vegetables to avoid, again requiring
customization for side dishes.
In addition, as a covert measure, we often puree or mince
vegetables and either mix with the entree itself or put them into
sauces to serve with the entree rather than present them "flagrante"
which could result in consternation and rejection.
Roast Chicken
Special Burgers (contains disguised vegetables)
Classic Meatloaf (contains disguised vegetables)
Herbed Beef Rib Roast
Beef Tips
Swiss Steak
Mango Chicken
Rotisserie Style Chicken
Honey Garlic Chicken
Grilled Orange Chicken
Krispie Chicken
Beef or Buffalo Goulash
SCD Jambalaya
Turkey Burgers (contains disguised vegetables)
Stuffed Turkey Breast with Blackberry Glaze
Lasagna (contains disguised vegetables)
Chicken Meatballs (contains disguised vegetables)
Chicken Sausage
Apricot Chicken
Herb-Roasted Lamb
Breaded Pork Chops
Mandarin Pork Roast
Intalian Roasted Pork Tenderloin
Honey Sesame Pork Tenderloin w/ garlic
Meatballs with Vegetables (also contains disguised vegetables)
Lamb Stew (contains disguised vegetables)
Nacho Stuffed Shells
Southwestern Beef or Buffalo Hash (contains disguised vegetables)
Chili w/ Sirloin
Popular Vegetables:
Eliminating white potatoes (including fries and mashed potatoes) and corn
for some kids eliminates their entire preferred vegetable list. Some of the
more successful allowable vegetables we have found have been:
Mashed Cauliflower (Mock Mashed Potatoes)
Roasted Cauliflower
No-Cheese Ratatouille
Diced Butternut Squash and Butternut Squash Rings
Spaghetti Squash
Roasted Acorn Squash
Roasted Brussels Sprouts
Sweet Potato Fries and Chips
Mashed Sweet Potatoes
Slivered, "Honey"-Glazed Carrots
Peas, if allowed
Fennel (both alone and added to dishes)
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